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bicycling

Learning to Ride, Again

Bike Town, USALearning to ride a bike is a rite of passage for kids in the U.S., but by the time most Americans reach adulthood, their bikes spend more time gathering dust than kicking it up. To try to reverse that trend, Bicycling Magazine recently conducted an interesting experiment in one city. They gave free bikes to 50 people in Portland, Maine, and followed up later to find out what happened. The results are funny, sad, and inspiring:

If Natalie Ladd had known just how happy a new bike would make her husband, Steve Harris, if she'd been able to foresee how it would bind their little family together, how her daughters would take to cycling, and to their new stepfather, she wouldn't have waited until she saw the advertisement offering free bikes; she'd have gone out and bought one, even if she had to sell her car and ride the bus to work.... Read more
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Monday Motivation

Climbing Pike's PeakHere's a question that often comes up in endurance events: Is it fun? One writer tries to figure that out while bicycling the 5,000-foot climb up Pike's Peak, one of Colorado's 14ers. 
I will not fail.
 
I will not fail.
 
I cling to that phrase, that monosyllabic mantra, at 12,000 feet, where the sign reads Timberline. I am above Glen Cove but still below something called the Devil's Playground, and up here where the boulders are red like Mars and even the brown grass can't catch enough of a breath to grow, I'm flailing. I'm doing everything you're not supposed to do when you climb hills on a bike: swaying back and forth like a heavy mast, straining to maintain a cadence in the upper 40s, feeling my heart jackhammer in my ears, all while going a mere 3 miles per hour. Over my left shoulder, down below and foreshortened the way only enormous mountains can foreshorten things, are switchbacks piled on top of each other like the coils of a snake. Ahead of me, a man stopped on the shoulder rests his head on his handlebar, his body heaving. Just beyond him, where pewter storm clouds smudge the sky, the road turns and becomes steeper.
 
Alex HonnoldClimber Alex Honnold has been getting all kinds of attention lately for his willingness to scale vertical rock faces without letting those pesky ropes get in the way of the experience. His latest feat is soloing El Capitan, Half Dome, and Mount Watkins--all at Yosemite--in under 24 hours. His sponsor, North Face, posted an interview with Honnold, revealing Honnold's disdain for boredom and love of pizza.
 
 
 
 
 
 
 
 
 
 
 
Nick Clark and his beard
The relationship between shaving and performance seem to be on people's minds. Outside answers the timeless question, will shaving my legs make me a faster cyclist, or just make sure everyone knows I'm a cyclist? And ultrarunner Ian Sharman examines whether beards are a help or hindrance to ultramarathon success.

Paris-Roubaix road race recap

Last Sunday, some of the best riders in the world took on the one-day, 260 kilometer Paris-Roubaix road race. Bicycling magazine has a recap and a photo essay on the race. Riding 260 kilometers in one day is impressive. What’s even more impressive? This guy’s calf muscles:

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Passion and Why We Do The Things We Do...

on May 18, 2011 - 9:58pm
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Team AMP asked me to define "passion" (at least as it relates to my outdoor activites) today. After some thought... here's what I came up with:

Anything that gets my HR above 150.
Feeling the lingering burn after a good workout.
Being able to eat ice cream without the guilt!
Getting up and doing it again and better the next day.

Today's burn came from a quick 22 miler with a 2.4 mile Cat-3 thrown in for good measure.

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How will you celebrate Earth Day?

The celebration of Earth Day on April 22nd began in the United States in 1970 and was the brainchild of Senator Gaylord Nelson, who had long pondered about finding a way to "put the environment into the political 'limelight' once and for all".  It sure is nice to have Earth Day as it is a perfect time to reflect about what you are doing to help protect the environment. There are many ways that you can celebrate alone and with others.  What will be your contribution to the cause this year?     

I know many of us practice environmental friendly habits daily, but now that the weather is turning nicer outside are there any new habits to bring out of the winter closet?  I have been patiently awaiting the retreat of the snows in my backyard to feel like it may be time to start running and bike commuting around the area.  The frost heaved roads still scare me a bit but I think it is time to suck it up and put my vehicle in the "P" position.

This friday is Earth Day and judging by my handy dandy weather report it looks to be 100% sunny :) and warm.  So stoked!!  So what to do?  Well I think that the bike will have come out and play!!  I encourage everyone to get out of your "normal" routine this week and be a good steward to Mother Earth...  One of the major upsides to bike/ run commuting to work is the amount of $ that you will save on Gas! 

If commuting to work is impossible for you on this Earth Day you may consider a nice lunch or evening walk around your place of business or home and pick up trash along the roadside.  As the snows retreat, the last six months of trash build up certainly shows itself.  Bring a shopping bag with you on your adventure and see if you can't fill it up while you enjoy the SUN this Earth Day.

Trails should be drying and be accessible soon!

Happy Earth Day!